Holiday activities that keep you and your family healthy We all know it is important to look after your health.  Daily we are bombarded with information on healthy eating and healthy living, but what to do when you go on holiday?  Here are a few easy family healthy holiday ideas. Running on the beach, beach volleyball, going to the hotel gym, are all good ideas, but lets look at a few other ideas… Horse riding Usually this is not the most expensive holiday activity and most riding arms are geared to entertain the whole family.  Saddle up and explore on horseback.  You don’t have to be an experienced horse rider. …